Our Process
Beginning Your Work
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Initial Inquiry
First Session
Treatment Plan
Ongoing Support
Reach out by phone or email to schedule a brief, complimentary consultation call to discuss your needs.
We'll meet for a fifty-minute hour to explore your concerns and determine if we are a good fit.
Together, we'll establish a collaborative treatment plan focused on your specific goals and well-being.
Engage in regular sessions, in-person or via telehealth, for sustained grounded inquiry and recovery.
Ready for Quiet Reflection?
If you have specific questions about our services or scheduling, please connect with us directly.